Immerse yourself in tranquil yoga practice while tuning in to serene music through wireless headphones. Silent Disco Yoga brings a new level of focus and attention to a practice. When you have headphones on and are totally focused on the class, you can let all inhibitions go and just flow. The teacher speaks into a microphone so that you can hear the instructions through the headphones. Feel the connection, find your balance, and let go of distractions in a beautiful park setting.Feel the connection, find your balance, and let go of distractions in a beautiful park setting.
This class is designed to cater to all skill levels.
Where: Julia Davis Park (near the Agricultural Pavilion)
What to bring: yoga mat and water bottle, mats will be available to borrow
Presented by Casa Del Sol